Spontaneous painting (One Day Session)

In this inward journey, students will participate in a variety of meditation, light asana work, with an hour of painting time. Students do not need to have any prior experience with mediatation, yoga or painting to participate. In this workshop, we will explore dreams, the subconscious and the many fascinating layers of the soul.
We will do some meditation and light asana work for the first hour and paint for the second hour with time for discussion. All materials included. $30