Community Corner
What is Yoga? An Experiential Journey at the North Shore Public Library
Join Barbara Delledonne and Amy Perri on a mini-yoga retreat to find out. We will discuss yogic philosophy, experience a yoga asana class, enjoy lunch together with a mindful eating practice, participate in a Kirtan with live music and end the day by diving into a deep yogic relaxation practice, Yoga Nidra. Bring a yoga mat and a healthy lunch to this journey. Non-refundable fee: $15. NSPL cardholders may register in person beginning August 1. Beginning August 5 we will accept registration for non-residents if space permits.
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