March 12 - Today was weigh-in day and the start of week three. Happy to report I was down five pounds - even after cheating a bit on the diet this weekend. I saw Geof, Jeff , Nancy and Don and Eileen this morning - all reported two to five pound losses. I have been to the gym 15 days in a row -that's a lifetime first!
Nancy said: "It's hard work, but I'm actually starting to enjoy the work I'm putting into this and the motivation I have and the motivation I'm getting from family and friends. Didn't realize at times how much I can push myself, especially with Ed's help and his '2 more Nancy, 5 more Nancy' shout-outs and I just hope and pray this motivation continues. I CAN DO THIS!"
Geoffrey reported being down six pounds for the week: "Last week I couldn't get through one of these push ups - now I am doing 15!"
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Ed Darcey told us that weight loss should now go even faster since the body's metabolism is now getting adjusted to the new diet and regimen of exercise.
This session of Biggest Loser runs 10 weeks. A new session will start half way through this session. Email newbody@rpweekly.com for an entry form if you are interested.
