The library hosts an hour of Vinyasa Yoga, also known as "flow yoga,"on Wednesdays. This adult yoga class ultimately heats, lengthens, strengthens, tones, and stimulates every muscle in the body.
The library hosts an hour of Vinyasa Yoga, also known as "flow yoga,"on Wednesdays. This adult yoga class ultimately heats, lengthens, strengthens, tones, and stimulates every muscle in the body.