Our beginner Level 1 Kickboxing for women is a full body strength training and Cardio workout. All excercises are taught slowly and safely. During the course of the 5 week program, we will increase the intensity and difficulty level. This is ideal for women just starting their fitness journey!
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something